I know that being a teenager today can feel like standing in the middle of a storm. Between school, friends, family, and figuring out who you are, life can get overwhelming fast. My job is to help you find calm in the chaos and feel more in control of your journey.
Picture having a place where you can just be you. No filters, no pressure, no need to impress anyone. A place where someone truly listens to what you’re saying (and even what you’re not saying). That’s what therapy with me feels like. It’s like having a trusted guide who’s there to help you navigate the twists and turns of life—someone who understands and genuinely wants to help.
Because I get it. Adolescence is hard, and you deserve someone who doesn’t just hear your words but understands the emotions behind them. I bring a mix of warmth, humor, and practical strategies to our sessions, making it a space where you’ll feel comfortable and supported. Together, we’ll figure out what works for you because no two journeys are the same.
In therapy, we’ll work through whatever’s on your mind. Maybe it’s feeling stressed about grades, awkward social situations, or dealing with family arguments. Maybe you’re not even sure what’s wrong—you just know you’re feeling stuck or overwhelmed. That’s okay too. Therapy with me isn’t about boring lectures or staring at the clock; it’s about real conversations that help you feel lighter, clearer, and more confident.
Learn to face challenges confidently and find calm when things feel too much.
Build self-esteem and discover the amazing things that make you, you.
Whether it’s friends, family, or crushes, we’ll figure out how to make connections work better for you.
We’ll create strategies that work for your life from schoolwork to future plans.
Therapy isn’t about being broken or needing to be fixed. It’s about having a space to grow, learn, and feel more like yourself. Think of it like planting seeds in a garden—our work together is about helping those seeds grow into something strong and beautiful.
