FAQs

Frequently Asked Question

Therapy is a safe, confidential space to explore your thoughts, feelings, and behaviors with a licensed professional. It helps you address challenges, gain insights, and build tools for a happier, more fulfilling life.

We offer therapy for individuals, couples, adolescents, and those dealing with trauma. Each type is tailored to meet the unique needs of our clients in Long Island, NY.

Scheduling your first session is easy. Contact us via phone or our online booking form to choose a time that works for you.

In your first session, we’ll discuss your concerns, goals, and what you hope to gain from therapy. It’s an opportunity to get comfortable and start building a plan for progress.

Our therapy costs vary depending on the service provided. Contact us for detailed pricing and package options.

Yes, we accept most major insurance plans. We’ll guide you through the process to ensure you can maximize your benefits.

We believe therapy should be accessible. Sliding-scale fees may be available based on your financial situation.

Yes, your privacy is our top priority. What you share in therapy remains confidential, with a few legal exceptions that we’ll discuss in your first session.

Confidentiality is upheld unless there is a risk of harm to yourself or others or a legal obligation to disclose information.

We offer both in-person sessions at our Long Island, NY location and virtual sessions to provide flexibility and convenience.

Cancellations require at least 24 hours’ notice to avoid a cancellation fee.

Ari Gabin, LCSW, is a licensed clinical social worker with extensive experience in anxiety, trauma, couples therapy, and adolescent support.

We use evidence-based methods, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused therapy.

Yes, we specialize in therapy for adolescents, adults, couples, and individuals dealing with trauma.

We address a wide range of issues, including anxiety, stress, relationship challenges, and trauma. Contact us to discuss your specific needs.

If you are in immediate danger or need urgent help, please call 911 or go to the nearest emergency room. Therapy is not a substitute for emergency care.

That’s okay! Many clients are new to therapy. We’ll guide you every step of the way to ensure you feel comfortable and supported.

If you’re feeling stuck, overwhelmed, or unsure how to move forward, therapy can provide clarity, support, and practical tools to help you thrive.